Workbooks
Women's Health 2: Nurturing Your Health, Empowering Your Journey
- Venue / Publisher
- Precision Publishing Press; 2025
- Year
- 2025
- Status
- Published
- Edition
- Electronic
- Type
- Workbooks
- Series / tags
- EDITED WORKBOOK · ELECTRONIC EDITION
About this work
A workbook chapter guiding mothers in recovery to redefine self-care, overcome barriers, build daily wellness habits, and use tools such as breathing exercises and goal trackers.
Cite this work
Cite as
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Mastin S. Women's Health 2: Nurturing Your Health, Empowering Your Journey [Internet]. Peterson A, Stefano TA, eds. EMPOWERED Life Series - Workbooks. Precision Publishing Press; 2025. Available at: https://empowered.precisionpublishingpress.com/collections
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- Mindfulness & Stress Management: Finding Peace in Your Power2025
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