Workbooks
Women's Health 1: Nurturing Your Well-being, Empowering You
- Venue / Publisher
- Precision Publishing Press; 2025
- Year
- 2025
- Status
- Published
- Edition
- Type
- Workbooks
- Series / tags
- EDITED WORKBOOK · PRINT EDITION
About this work
A sample workbook chapter that walks postpartum mothers in recovery through reflection exercises, a self-care checklist, a support-network discussion, and a wellness action plan.
Cite this work
Cite as
Export file
Willden M. Women's Health 1: Nurturing Your Well-being, Empowering You. Peterson A, Stefano TA, eds. EMPOWERED Life Series - Workbooks. Precision Publishing Press; 2025.
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