Workbooks
Emotional Regulation: Riding the Waves of New Motherhood
- Venue / Publisher
- Precision Publishing Press; 2025
- Year
- 2025
- Status
- Published
- Edition
- Electronic
- Type
- Workbooks
- Series / tags
- EDITED WORKBOOK · ELECTRONIC EDITION
About this work
A workbook section that walks new mothers in recovery through identifying their emotions, understanding triggers, and practicing concrete calming and communication techniques to manage overwhelming feelings.
Cite this work
Cite as
Export file
Kamyar F. Emotional Regulation: Riding the Waves of New Motherhood [Internet]. Peterson A, Stefano TA, eds. EMPOWERED Life Series - Workbooks. Precision Publishing Press; 2025. Available at: https://empowered.precisionpublishingpress.com/collections
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